As a Personal Fitness Trainer specializing in Women’s Fitness, I'll handle all of your workout needs in one place ensuring that you address all components for a well rounded fitness program with solid results.
In my comprehensive approach to fitness, I provide cardio dance classes like Zumba, weight loss guidance, strength and endurance building workouts, and other group exercise formats, as well as one-on-one personal training if you so desire. I am currently offering both on-site and Online Zumba and fitness classes, both available via live-stream sessions and on-demand, so you will always have access to my classes and services in person or from the convenience of your home.
I have over 19 years of Zumba experience and over 30 years of experience in the fitness industry. Furthermore, I have all the necessary background, training, expertise, and top-quality tools to get you on your way to reaching your fitness goals. I have ventured into every type of group instructional class to custom tailor my classes specifically for my clients. I have undergone two major orthopedic surgeries on both legs and have recovered from both, to continue as a Zumba and fitness instructor.
I have also developed a fitness program for those who want to learn, in more detail about healthy habits and lifestyle. My 21 Day Fitness Challenge happens in a group setting and it is one of my most popular programs delivering incredible results.
I have an extensive background as well as experience & resources needed to handle all of your workout classes in one convenient place at an affordable rate. I strive to form a personal connection with all of my students to ensure their needs and personal goals are met.