ZUMBA & FITNESS with Claudine helps students dramatically improve their cardiovascular endurance and hit their weight loss goals through my on-demand fitness classes and livestream workout sessions. I have been a licensed Zumba instructor since 2003, granting me the skill and expertise to guide students in the most effective ways possible.
This class is for people of all fitness levels. The Zumba workout is a cardio fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, learn more about how to achieve and maintain a healthy body, and burn a ton of calories without even realizing it. The class has started the dance-fitness revolution and changed the way we look at a workout, and its benefits are now available to you from the convenience of your own home, office, or anywhere with an internet connection and enough space to get a good work-out in.